Cottage Cheese Egg Bites
Prep Time: 10 min(s)
Total Time: 40 min(s)
Servings: 6
Ingredients
- 8 large eggs
- 3/4 cup KNUDSEN Cottage Cheese
- 1 green onion, sliced thin
- 1/2 cup shredded cheddar cheese
- 1/8 tsp. black pepper
Directions
- Heat oven to 325°F.
- Blend eggs and cottage cheese in a blender or food processor until smooth; stir in remaining ingredients.
- Pour into 12 muffin pan cups sprayed with cooking spray.
- Place filled muffin tray in larger shallow pan. Add enough water to larger pan to come halfway up sides of muffin tray.
- Bake 25 to 30 min. or until knife inserted in centers comes out clean.
- Your favorite mix-ins such as crumbled cooked bacon, bell peppers or diced tomatoes.
Nutrition Facts
(Per Serving) 160 calories, 11g total fat, 4.5g saturated fat, 265mg cholesterol, 250mg sodium, 3g carbohydrate, 0g dietary fiber, 1g sugars, 13g protein, 6%DV vitamin D, 10%DV calcium, 6%DV iron, 2%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.