Cottage Cheese Berry Smoothie
Prep Time: 5 min(s)
Total Time: 10 min(s)
Servings: 2
Ingredients
- 3/4 cup KNUDSEN Cottage Cheese
- 1 banana
- 1/2 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1/2 cup almond milk
- 3 Tbsp. honey
- 1 Tbsp. chia seeds
Directions
- Blend cottage cheese, banana, blueberries and strawberries in a blender or food processor until pureed. Add remaining ingredients; blend until smooth.
Nutrition Facts
(Per Serving) 300 calories, 7g total fat, 2.5g saturated fat, 20mg cholesterol, 370mg sodium, 54g carbohydrate, 6g dietary fiber, 41g sugars, 11g protein, 6%DV vitamin D, 20%DV calcium, 6%DV iron, 6%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.