Almond and Mixed Berry Smoothie Bowl
Prep Time: 5 Min
Total Time: 5 Min
Servings: 1
Ingredients
- 1/4 cup vanilla almond milk
- 1/2 cup KNUDSEN Cottage Cheese
- 1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, sliced strawberries)
- 1 banana, divided
- 1 Tbsp. sliced almonds
Directions
- Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
- Slice remaining banana; place on top of smoothie.
- Sprinkle with nuts.
- Substitute frozen strawberries for the mixed berries.
Nutrition Facts
(Per Serving) 360 calories, 9g total fat, 3.5g saturated fat, 25mg cholesterol, 430mg sodium, 60g carbohydrate, 7g dietary fiber, 44g sugars, 15g protein, 15%DV vitamin A, 230%DV vitamin C, 30%DV calcium, 6%DV iron.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.