ALMOND AND MIXED BERRY SMOOTHIE BOWL
Prep Time: 5 min. | Makes: 1 serving
WHAT YOU NEED
1/4 cup vanilla almond milk
1/2 cup KNUDSEN Cottage Cheese
1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, sliced strawberries)
1 banana, divided
1 Tbsp. Sliced Almonds
MAKE IT
BLEND milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
SLICE remaining banana; place on top of smoothie.
SPRINKLE with nuts.
KITCHEN TIPS
Substitute frozen strawberries for the mixed berries.
Nutrition Information Per Serving
360 calories, 9g total fat, 3.5g saturated fat, 25mg cholesterol, 430mg sodium, 60g carbohydrate, 7g dietary fiber, 44g sugars, 15g protein, 15%DV vitamin A, 230%DV vitamin C, 30%DV calcium, 6%DV iron.
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