Cottage Cheese Avocado Toast
Prep Time: 5 min(s)
Total Time: 10 min(s)
Servings: 1
Ingredients
- 1 slice sourdough bread, toasted
- 1 tsp. olive oil
- 1/4 cup KNUDSEN Cottage Cheese
- 1/2 avocado, chopped
- 1/4 cup chopped tomatoes
- 1/2 lemon
Directions
- Brush bread with olive oil. Top with cottage cheese, avocado and tomatoes.
- Squeeze lemon juice on top before serving.
- Garnish with cracked black pepper and crushed red pepper.
Nutrition Facts
(Per Serving) 350 calories, 23g total fat, 4.5g saturated fat, 15mg cholesterol, 390mg sodium, 30g carbohydrate, 7g dietary fiber, 5g sugars, 11g protein, 0%DV vitamin D, 6%DV calcium, 10%DV iron, 15%DV potassium.
*Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.